JOG AWAY YOUR JIGGLES!

JOG AWAY YOUR JIGGLES!
JOG AWAY YOUR JIGGLES!

Saturday, December 17, 2011

Jiggle Bells Jiggle Bells

OMG,,,

My title says it all, it is that festive, drinking, bad food eating time of year & i am so glad that Mish's program is my light at the end of the tunnel...a long tunnel, but it is there!

The program kicks of 12th Feb 12 and I am going to do exercise 6 days a week until kick of, allow myself two days off thankfully they both happen to be a Sunday and.....Xmas & New Years,,,how convenient :)


Well very excited, feeling anious I just honestly wish it was starting sooner...


Look out 2012, the new me will be revealed


eeekk!!!

Friday, August 19, 2011

Dress Room Dilemma... :(

why in the hell I chose today to try on some bather's I will never know but i left the shops feeling so sad I just about cried....it was awful!

but, you know what made it worse, I washed it away with a kaluah & milk. spagetti bog and a few girlfriends...oh no

This whole comfort food situation has had Heavy Consequences...and let me tell you, there aint nothing light about my cellulite,,,as I found out today under bright ligts and a full length mirror :(

however, on a positive note it has definitely given me the motivation to make the most of my 12wbt programme and be everything I know I can be!!

so goodbye, wine, unhealthy foods & here's to jogging away my jiggles,,,,starting NOW!!

x

Wednesday, August 17, 2011

Kick Start The Pound Barrier!

OK so I am kick starting the pound barrier and have just joined Michelle Bridges 12wbt!

This is my second round of the 12wbt and I am determined to do it to the end this time! I have decided to once agin go with the advanced lean & strong programme and although I only completed 6 weeks last time my results were fantastic dropping Around 4.5% BF!!

Why 6 weeks may you ask...?? well.....I had surgery.....but, before you say, oh no...It was elective & after years of empty tube socks that hung from my post baby body I decided, stuff it, my hard earned cash is going back in to me!

So now I have the titties but there aint no way I'm showing the rest of my kaboo with out some work on it! so here's to the 12wbt...WOO HOO!!


Till next time, let your contour be your guide..

X

Tuesday, September 14, 2010

Breaking The Fat Barrier!












WooHoo!!!




All ready to start the challenge, I've done all my shopping and my diary is fully booked with workouts & food menu's,,,PLUS yesterday I won a 2 week FREE membership to the local gym here in Karratha,Can you believe that...maybe they noticed it too??? but, couldnt have come at a better time :)


Anyhow, above are my "before" photos, taken this morning by my lovely husband, who said..."more photo's how many times do I have to do this??? :( way to make a girl feel special! so this is my last time of pre-photos cause I will never need to do it again after this 12week challenge!




To Progress!


X




Tuesday, September 7, 2010

When Dieting Won't Power is Better Than Will Power!

Just completed Task 5 Say It Out Loud:



I COMMIT TO FOLLOW THE FULL 12WBT PROGRAMME TILL THE END!!! I COMMIT TO DO THE WORK IT TAKES TO GET ME THERE!

This is what I weote on thne 12wbt commitment forum, ,,, sounds easy,,, It aint

I am doing this for me so I can be the person, wife and mother I know I am!



I've bacically just realized my motivation(or lack of) is a complete load of BS! For so long I've made excuse after excuse as to why I cant/dont excercise and have procrastenated for years.....Well No more!


I will always be faced with temptation but have now come to realize that most fattening thing about an apple pie is the spoon you put in it!


So piss off apple pie cause I dont need you! and hello my new way of life :)



URU,


X